Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, January 09, 2013




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Potato
Potatoes Are One of the Richest Sources of Starch, Vitamins, Minerals and Dietary Fiber. Contains Very Low Fat (Just 0.1 G Per 100 G) and No Cholesterol.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Wild Rice
​ Brussel Sprouts
​ Yellow Lentil and Moong Bean Dahl with Almonds, Methi Leaves and Tossed Cumin Seeds

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Wild Rice
​ Brussel Sprouts
​ Chargrilled Cod Fillet with Plum Tomato, Fennel and Berry & Caper Salsa

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Brussel Sprouts
Boiled

​** Curry Cauliflower Gratin
Coconut
Cooking Method: Baked

​** Yellow Lentil and Moong Bean Dahl with Almonds, Methi Leaves and Tossed Cumin Seeds [allergen:peanut] [allergen:spicy] 
Garam Masala, Ginger, Garlic, Cayennne Pepper and Coconut
Cooking Method: Simmered

​* Homemade Wholemeal Truffle and Goat Cheese Tortellini with Wild Mushroom Fricassee, Madeira Jus and Parmesan [allergen:egg] [allergen:milk] [allergen:wheat] 
Egg, Flour, Parsley, Bay Leaves, Onion and Garlic
Cooking Method: Boiled

​ Chargrilled Cod Fillet with Plum Tomato, Fennel and Berry & Caper Salsa [allergen:fish] 
Tomato, Onion, Garlic, Lemon and Bay Leaves

​* Wholegrain Mustard Mash Potato [allergen:alcohol] [allergen:milk] 
Cream and Butter
Cooking Method: Boiled

​ Tamarind Glazed Pork Neck with Sun Dried Tomato and Onion [allergen:pork] 
SERVED WITH WHITE WINE GRAVY (Cream and Pork Jus) ON THE SIDE
Cooking Method: Roasted

ON THE SIDE

​ Steamed Mackerel [allergen:fish] 

PIZZAS OF THE DAY

​ Chicken Teriyaki Pizza [allergen:milk] [allergen:soy] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Soy Sauce, Spring Onion and Cheddar Cheese

​* Brie E Pomodori Pizza [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Sun Dried, Cherry and Fresh Tomato

​ Tonno E Mais Pizza [allergen:mercury] [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic) and Mozzarella

SUSHI

​[R] Fresh Salmon Poki [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Chilli & Garlic Sauce, Soy Sauce and Cashew Nuts

​ Mackerel Cream Cheese Maki [allergen:alcohol] [allergen:fish] [allergen:milk] 
Chives

​ Prawn Ebi Sushi Balls [allergen:alcohol] [allergen:shellfish] 

​** Green Tea Tofu Sakamaki [allergen:alcohol] [allergen:peanut] [allergen:soy] [allergen:wheat] 
Soy Sauce and Sesame Seeds

​ Tempura Tiger Prawn Maki [allergen:alcohol] [allergen:egg] [allergen:shellfish] [allergen:wheat] 

​** Mango Hoso Maki [allergen:alcohol] 

TOSSED SALADS

​ Turkey
​ Pastrami, Mortadella and Ham [allergen:pork] 
​ Panga with Chives [allergen:fish] 
​ Salmon with Lemon [allergen:fish] 
​* Cranberry Cheese [allergen:milk] 
​* Milleens Cheese [allergen:milk] 
​** Tofu [allergen:soy] 
​** Wild Rice

SALAD DRESSINGS

​* Tzatziki Dressing [allergen:milk] 
Cucumber, Yoghurt and Dill

​** Orange & Poppy Seed Dijon Dressing [allergen:alcohol] 

SOUP

​* Onion Soup [allergen:alcohol] [allergen:milk] 
Butter, Thyme and Vinegar

​ Cabbage and Beef Soup with Chunky Potato and Forest Mushrooms [allergen:peanut] [allergen:soy] [allergen:wheat] 
Soy Sauce, Sesame Seeds, Pepper, Onion and Spring Onion

DESSERT

​* Blackforest Gateau [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Gooseberry Compote

DRINK OF THE DAY

​** Cragy Orange
Orange and Lemon Juice

NEXT DAY MENU

​ Canapes Day
at 10:22