Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, March 15, 2013




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S MESSAGE

​ Happy St. Patrick'S Day!

TODAY'S GOOGLE FOODLES

​ Brussels Sprouts
These Veggies Aren'T Really Baby Cabbages, but Are in the Same Plant Family. Nutrition Benefits - Low Fat; Saturated Fat Free; Very Low Sodium; Cholesterol Free; Low Calorie; Good Source of Dietary Fiber; High in Vitamin C; Good Source of Folate.

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Brussel Sprouts
Cooking Method: Boiled

​** Organic Brown Rice Pasta with Sage and Portobello Mushroom Sauce
Nutmeg, Garlic and Coconut
Cooking Method: Boiled

​* Parslied Roast Carrot and Parsnip [allergen:milk] 
Thyme, Butter and Olive Oil

​* Vegetables St. Patrick's Pie with Shamrock Celeriac Mash [allergen:egg] [allergen:milk] 
Mixed Vegetables, Egg Yolk, Cream, Thyme and Tomato

​* Potato Gratin [allergen:milk] 
Cream, Nutmeg and Butter

​ Honey and Mustard Glazed Irish Pork Gammon [allergen:alcohol] [allergen:pork] 
SERVED WITH PARSLEY SAUCE (CREAM, PARSLEY AND PORK JUICE) ON THE SIDE

​ Luck of the Irish Battered Smoked Haddock [allergen:fish] [allergen:wheat] 
Flour SERVED WITH GARLIC MAYO(EGG) AND GREEN PEA MASH ON THE SIDE
Cooking Method: Fried

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, LEMON VEGAN DIP(SOY) AND TAPENADE ON THE SIDE

​ Chicken Wings [allergen:alcohol] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Soy Sauce, Chilli and Ketchup

PIZZAS OF THE DAY

​* Pizza Genovese [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Green Pesto

​ Pizza Extreme [allergen:milk] [allergen:spicy] [allergen:wheat] 
Homemade Curry Sauce (Garlic), Mozzarella, Pepper, Smoked Provola and Beef(Garam Masala, Chilli)

​ Focaccia Marinara [allergen:fish] [allergen:wheat] 
Whole Wheat Dough, Tomato Sauce, Anchovies, Oregano and Black Olives

SUSHI

​ Smoked Salmon and Cumber Maki with Cream Cheese [allergen:alcohol] [allergen:fish] [allergen:milk] 
​ Tempura Soft Shell Crab and Tobico Sakamaki [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:shellfish] [allergen:wheat] 
​** Carrot Futomaki with Asparagus, Mango, Spring Onion and Pepper [allergen:alcohol] 
​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 
​** Asparagus Hoso Maki with Sesame Seedds [allergen:alcohol] [allergen:peanut] 
​ Prawn Ebi Nigiri [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​** Braised Tofu [allergen:soy] 

​* Shamrock Feta Cheese [allergen:milk] 
Spring Onion

​* Wine Cheese [allergen:alcohol] [allergen:milk] 

​ Salmon [allergen:fish] 

​ Tilapia [allergen:fish] 

​ Chicken

​ Ham [allergen:pork] 

SALAD DRESSINGS

​* Creamy Orange and Ginger Dressing [allergen:egg] [allergen:milk] 
Low Fat Mayonnaise and Low Fat Yogurt

​** French Dijon [allergen:alcohol] 
Mustard and Vinegar

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Mixed Balsamic with Olive Oil [allergen:alcohol] 

SOUP

​* Leprechaun Pot of Gold Soup with Cauliflower Florence and Chunky Carrot [allergen:milk] 
Parsnip, Celeriac, Onion, Cream, Parsley and Veg Stock

​ Leek and Wicklow Potato Soup with Irish Streaky Bacon [allergen:pork] 
Carrot, Onion, Celery and Rosemary

DESSERT

​* Pear and Cookie Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

DRINK OF THE DAY

​** Paddy's Drink
Parsley, Pineapple and Coconut

​** Pear Water

at 10:48