Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, March 08, 2013




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Wasabi
Wasabi Paste May Help Prevent Blood Clots, Asthma, Tooth Decay and Even Cancer. Wasabi Also Contains the Same Cancer-fighting Phytochemicals That Is Also Found in Cabbage, Broccoli, Brussels Sprouts, and Kale. So it Looks Like Wasabi Isn't Just for Sushi Anymore.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Quinoa
​ Steamed Mangetout
​ Organic Wholemeal Rice Penne with Tomato, Capers, Artichokes and Chilli

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Quinoa
​ Steamed Mangetout
​ Char Grilled Tahini Marinated Salmon with Sesame Seeds, Lemon, Shallot & Leek Salsa

MENU THEME

​ Around the World

TODAY'S MENU

​** Madonna Steamed Mangetout

​** Mother Theresa Organic Wholemeal Rice Penne with Tomato, Capers, Artichokes and Chilli [allergen:alcohol] [allergen:spicy] 

​* Aphrodite Stir Fry Vegetables À La Grecque with Oregano and Yoghurt Dressing [allergen:milk] 
Mixed Vegetables, Yoghurt, Feta and Garlic

​ Pocahontas Char Grilled Tahini Marinated Salmon with Sesame Seeds, Lemon, Shallot & Leek Salsa [allergen:fish] [allergen:peanut] 
Mixed Herbs, Sesame Seeds and Oil

​** Joan of Arc Crispy Roast Crushed Baby Potato

​ Marie Curie Zapekanka (Roast Sausage and Sautee Mushroom Sandwich with Horseradish and Mixed Cheese Dressing) [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:wheat] 
Pepper, Parsley and Bread

ON THE SIDE

​ Roast Chicken

PIZZAS OF THE DAY

​* Pizza Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic) and Mozzarella

​ Pizza Piacenza [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Chorizo, Spring Onion and Red Cheddar

​** Sun Dried Tomato and Herb Wholemeal Focaccia
Olive Oil and Garlic

SUSHI

​ Tuna Chives Hoso Maki [allergen:alcohol] [allergen:egg] [allergen:mercury] [allergen:spicy] 
Mayonnaise, Ketchup and Chilli

​ Mackerel Futomaki with Pepper, Carrot, Mango, Spring Onion and Cucumber [allergen:alcohol] [allergen:fish] 

​** Black Rice Sushi Balls with Cashew Nuts and Granola [allergen:alcohol] [allergen:peanut] [allergen:wheat] 

​ Seafood Stick Asparagus Maki [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​ Soft Shell Crab Tobiko Sakamaki [allergen:alcohol] [allergen:egg] [allergen:shellfish] [allergen:wheat] 
Flour and Egg

​** Asparagus Hoso Maki [allergen:alcohol] 

TOSSED SALADS

​** Red & White Vegan Cheddar Cheese [allergen:soy] 

​* Wine Cheese [allergen:alcohol] [allergen:milk] 

​* Brie Cheese [allergen:milk] 

​ Salmon [allergen:fish] 

​ Hake with Mied Herbs [allergen:fish] 

​ Mortadella and Pastrami [allergen:peanut] [allergen:pork] 
Pistachio

​ Chicken with Turmeric

​** Quinoa [allergen:peanut] 
Sesame Seeds

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Mixed Balsamic with Olive Oil [allergen:alcohol] 

​* Yoghurt, Basil and Lemon Dressing [allergen:milk] 

​** French Dressing [allergen:alcohol] 
Mustard, Oil and Vinegar

SOUP

​** Chunky Curry Vegetable Soup with Coconut Milk, Lemongrass and Lime
Onion, Pepper, Aubergine, Courgette, Carrot, Asparagus, Mangetout, Bay Leaves and Vegetable Stock

​ Oven Roast Tomato Soup with Chicken and Fresh Parsley
Onion, Carrot, Celery, Bay Leaves, Tomato, Chicken Stock and Mixed Dried Herbs

DESSERT

​* Dark Chocolate and Orange Torte [allergen:egg] [allergen:milk] [allergen:wheat] 

DRINK OF THE DAY

​** Strawberry Water
​** Cloudy Apple & Pear Drink
at 10:37