Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, March 27, 2013




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Broccoli
Cooking Method: Boiled

​** Aviyal(Southern Indian Lentil Cooked with Ground Coconut, Green Chilli, Cumin and Vegan Yoghurt) [allergen:soy] [allergen:spicy] 
Chilli, Turmeric, Mixed Vegetables, Cumin, Yellow Curry, Cinnamon, Onion Seeds and Tamarind
Cooking Method: Stewed

​ Confit of Garlic and Herb Marinated Salmon Fillet with Tomato and Greek Salsa [allergen:fish] 
Mixed Herbs, Olives, Courgette, Paprika and Red Peppers
Cooking Method: Roast

​* Cheesy Vegetable Fritter with Yogurt and Mango Chutney Sauce [allergen:egg] [allergen:milk] [allergen:wheat] 
Egg, Wholemeal Flour, Mixed Vegetables, Ricotta Cheese and Mozzarella Cheese
Cooking Method: Char Grilled

​* Wholemeal Pasta with Alfredo Sauce, Caramelized Onion and Piquillo Pepper [allergen:milk] [allergen:wheat] 
Cream, Tomato, Garlic and Onion

​** Salt and Black Pepper Potato Wedges
Cooking Method: Baked

​ Mustard and Honey Marinated Roast Pork Neck [allergen:alcohol] [allergen:pork] 
Vinegar SERVED WITH CIDER AND HORSERADISH GRAVY(DAIRY, VINEGAR) ON THE SIDE
Cooking Method: Roast

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, TOMATO BASIL DIP(DAIRY) AND TAPENADE ON THE SIDE

​ Roasted Chicken

PIZZAS OF THE DAY

​* Scacchiata Farcita [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mixed Vegetables, Brie Cheese and Sun Dried Tomato Pesto

​ Pizza Hawaiian [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Pineapple and Edam Cheese

​ Focaccia Marinara [allergen:fish] [allergen:wheat] 
Wholemeal Dough, Tomato Sauce, Anchovies and Oregano

SUSHI

​ Prawn Tempura Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

​** Green Tea and Tofu Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 

​ Smoked Mackerel Maki with Cream Cheese, Cucumber and Spring Onion [allergen:alcohol] [allergen:fish] [allergen:milk] 

​** Asparagus Hoso Maki [allergen:alcohol] 

​[R] Fresh Salmon Inari Pocket with Soy, Chilli and Cashew Nut [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Garlic

​ Crab Meat Sushi Balls with Spicy Strawberry Sauce [allergen:alcohol] [allergen:shellfish] [allergen:spicy] 
Chilli and Garlic

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:alcohol] [allergen:soy] 
​* Wine Cheese [allergen:alcohol] [allergen:milk] 
​* Milleens Cheese [allergen:milk] 
​ Tuna [allergen:mercury] 
​ Crab Meat [allergen:shellfish] 
​ Chicken
​ Ham [allergen:pork] 

SALAD DRESSINGS

​* Tzatzyki Dressing [allergen:milk] 
Low Fat Yogurt, Cucumber, Garlic and Dill

​** Balsamic and Jalapenos Dijon [allergen:alcohol] [allergen:spicy] 
Mustard

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Mixed Balsamic with Olive Oil [allergen:alcohol] 

SOUP

​* Cream of Potato with Chives [allergen:milk] 
Cream, Carrot, Onion, Celery and Veg Stock

​ Soy Flavored Chicken Soup with Wild Rice, Fresh Chilli and Parsley [allergen:soy] [allergen:spicy] [allergen:wheat] 
Paprika, Garlic, Ginger and Chicken Stock

DESSERT

​* Rhubarb and Berry Oat Ginger Crumble [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Gooseberry Compote

DRINK OF THE DAY

​** Winter Energy Drink
Grapefruit, Apple and Orange

​** Lime Water

at 10:03